Chili Peppers
Chili peppers have gained popularity, perhaps thanks to the band Red Hot Chili Peppers, but the spicy peppers certainly pack a powerful punch. Chili peppers contain capsaicin, which helps regulate blood pressure and cholesterol, meaning a healthier heart. Just make sure you can handle the heat!
Chili Peppers
Ginger
Ginger has slowly but surely made its way into the mainstream, and thankfully so. The fragrant and slightly spicy root helps reduce the risk of cardiovascular issues such as coronary heart disease and high blood pressure.
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Ginger