Acai Berries
Acai berries are seriously having a moment in the health food industry. That’s because these yummy berries contain plenty of nutrients and antioxidants that help fight against diseases such as diabetes, cancer, and heart disease. Plus, they’re just so pretty!
Red Wine
Wine lovers, rejoice! Drinking red wine in moderation can actually be beneficial to your health. Some experts have found that red wine can help increase HDL levels and prevent the buildup of cholesterol. The antioxidants found in red wine help prevent blood clots. So feel free to reach for that glass of red every once in a while!