These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on July 28, 2019
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Acai Berries

Acai berries are seriously having a moment in the health food industry. That’s because these yummy berries contain plenty of nutrients and antioxidants that help fight against diseases such as diabetes, cancer, and heart disease. Plus, they’re just so pretty!

Acai Berries

Acai Berries

Red Wine

Wine lovers, rejoice! Drinking red wine in moderation can actually be beneficial to your health. Some experts have found that red wine can help increase HDL levels and prevent the buildup of cholesterol. The antioxidants found in red wine help prevent blood clots. So feel free to reach for that glass of red every once in a while!

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Red Wine

Red Wine