Fatty Fish
Fish that are considered to be fatty include salmon, tuna, trout, mackerel, herring, sardines, and anchovies. All of these varieties are a great source of good fat. They’re all full of Omega-3 fatty acids, which are essential to your health.
Tomatoes
Tomatoes are seriously delicious and simple to add to almost any meal. Whether in a salad, a sauce, or added to a pasta dish in cubes, tomatoes are always a welcome addition. They’re also packed full of lycopene, potassium, fiber, and vitamins C and A.