These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Tomato Sauce

Not all tomato sauces are created equal. While the jarred variety is convenient, many times these packaged sauces are full of sugar. Home made tomato sauce is simple to make, and is heart healthy as well! Tomato sauce helps promote heart health.

Tomato Sauce

Brussel Sprouts

Brussel sprouts have spent too many years stuck with a terrible reputation, but if prepared correctly, these insanely healthy sprouts can be super delicious! They’re full of protein, potassium, iron, and glucosinolates, which are all incredibly healthy.

Brussel Sprouts