These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on July 28, 2019
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Olives

Olives come in so many varieties, it’s impossible not to find a kind you’ll like. Olives are a great choice of snack or addition to salads, as they contain monounsaturated fat, antioxidants, and plenty of nutrients. They’re even known to help promote weight loss.

Olives

Olives

Cinnamon

Cinnamon has a knack for making any dish just a little bit more delicious. This spice is not only delicious for enhancing both sweet and savory dishes, but it also enhances your health. Cinnamon contains calcium and fiber, and helps rude glucose and cholesterol levels.

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Cinnamon

Cinnamon