Olives
Olives come in so many varieties, it’s impossible not to find a kind you’ll like. Olives are a great choice of snack or addition to salads, as they contain monounsaturated fat, antioxidants, and plenty of nutrients. They’re even known to help promote weight loss.
Cinnamon
Cinnamon has a knack for making any dish just a little bit more delicious. This spice is not only delicious for enhancing both sweet and savory dishes, but it also enhances your health. Cinnamon contains calcium and fiber, and helps rude glucose and cholesterol levels.