These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on July 28, 2019
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Apple Cider Vinegar

Apple cider vinegar is one of the most recommended substances in order to promote a healthy lifestyle! Experts suggest diluting one tablespoon of the vinegar with water and drink it before each meal.  ACV helps achieve weight loss, prevent hear disease, and keep blood pressure low.

Apple Cider Vinegar

Apple Cider Vinegar

Black Beans

Beans are hearty, filling, delicious, and inexpensive. On top of all of that, they’re also quite good for you! Beans are full of potassium, fiber, vitamin B6, folate, and phytonutrients. Black beans are your perfect defense against heart disease and cholesterol.

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Black Beans

Black Beans