These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on July 28, 2019
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Cantaloupe

Cantaloupe is a wonderful refreshing and delicious summertime treat. It is also full of nutrients that will help contribute to the health of your heart. These include vitamin C and B-complex, fiber, folate, and potassium.

Cantaloupe

Cantaloupe

Papaya

Papaya is a delicious tropical fruit that’s also a great heart healthy choice for a snack. This is because papaya contains beta-carotene, lutein, vitamins C and E, calcium, potassium, magnesium, and folate, all of which contribute to increased heart health.

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Papaya

Papaya